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Live From Seattle
September 16, 2020 @ 3:30 pm - 4:30 pm
On this health watch Wednesday we discussed the health benefits of getting out of the house and even taking a safe vacation just for your mental sanity. With depression and anxiety on the rise because of the lock down and the fires it is very important to to make sure we are taking care of ourselves. We gave medical facts on how taking vacation can improve the quality of your life and even extend your life expectancy. Whoa! This is an important show I hope you enjoy!
Join Dr. Sam around the 45 minutes mark!