Author: admin

Happy Thanksgiving!

Happy Thanksgiving!

Ms. Gail, a first grade teacher, gave her class a fun assignment — to draw...
Eating Out and Keeping It Healthy

Eating Out and Keeping It Healthy

Leave the bread in the basket. White flour offers extra calories. Looks too good to...
Run Mouse, Run

Run Mouse, Run

We enjoyed our grandpa, who moved to the states in his 80’s and asked him,...
5 Ways to Save Your Life

5 Ways to Save Your Life

1) Stretch: stretch your arms, legs and back. You can do it sitting or laying on your...
Twinkie Delight

Twinkie Delight

Tony just got back from a cruise, had gained ten pounds, and wanted to let...